Salvatore ^{Author of articles}

author:

Salvatore

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2 Articles

Author's articles

• Ketogenic diet to lose weight: what is a ketogenic diet and where to start?
  The ketogenic diet is a diet characterized by high fat consumption and low carbohydrate consumption, which promotes weight loss.Read the article to learn the basics of the diet, menus and recipes.
  6 July 2026
• Keto diet: permitted and prohibited dietary products, diet and sample menu
  Keto diet, its essence, types of diet, stages of entry and signs of ketosis, contraindications, menus, recipes.
  28 June 2022