Carmen Vivaldi ^{Author of articles}

author:

Carmen Vivaldi

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3 Articles

Author's articles

• Dukan diet
  Dukan diet for weight loss: essence and basic rules, pros and cons, indications and contraindications.Four phases of the diet and menu options, allowed and prohibited foods.Common problems and ways to solve them.
  28 October 2026
• Lose weight at home: how to do it correctly and without harming your health
  Where to start losing weight at home: tips and tricks.Effective ways to lose weight: diets and fasting days.
  25 April 2026
• Ketogenic diet for weight loss in women and men: essence, list of products
  Keto diet to lose weight: essence, benefits, allowed and prohibited foods.Possible risks and contraindications.Sample menu for the week.
  9 November 2025