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A quick and very easy way to lose weight at home.How to eat and how to exercise properly to quickly lose extra kilos.All stars use this technique.
15 August 2026
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What you can and cannot eat with gastritis of the stomach, general recommendations on diet with gastritis of the stomach, what you cannot eat with gastritis, prohibited foods with hypoacid gastritis, what you can eat with gastritis, is it possible to fast with gastritis.
14 July 2026
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Do you want to be a slim and fit person?Then do simple and effective exercises to lose weight.
20 June 2026
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Lose weight 7 kg in 7 days: preparation, effective diets (kefir, chocolate, porridge), special belts, exercises, proper nutrition.
12 June 2026
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Basic principles of diet and nutrition for gout. Lists of prohibited and permitted products. Features of nutrition during an exacerbationDrinking regimen. Sample menu for a week for gout.
15 January 2024
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Diet for gastritis of the stomach: menu for the weekFind out what foods are allowed and prohibited for gastritis, see an example menu.
22 July 2022
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Sports to lose weight are the most effective, since they favor fat burning. Varieties of exercises for weight loss at home and aerobics. Control of nutrition during training.
29 June 2022
