The adequate nutrition for weight loss for days, whose recipes are proposed in this article, will help you achieve damage.Without changing the diet, physical activity will not bring the desired result.
The favorite diet for 7 days is based on low-calorie foods. Refers to strict diets and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases and lightness appears on the body.