Interesting articles

Basic principles of diet and nutrition for gout. Lists of prohibited and permitted products. Features of nutrition during an exacerbationDrinking regimen. Sample menu for a week for gout.

How to lose weight without outside help and where to start losing weight: motivation, calculation of daily calorie intake, nutritional rules, permitted and prohibited foods, sports and cosmetology.

Swedish nutritionist Anna Johansson came up with an interesting "6 petals" diet that allows you to lose weight quickly (up to 4 kg per week). An effective diet will allow you to lose at least one clothing size, so get ready to change your wardrobe, because you will become slim, happy and cheerful!

How to lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.

Watermelon diet - general principles. Advantages and disadvantages of the diet. Permitted and prohibited products. Watermelon diet menu.

Therapeutic nutrition for pancreatitis. Diet number 5p. Features of nutrition, therapeutic diet menu.

Weight loss on a drink diet: menu for a month, recipes.

Diet for gastritis of the stomach: menu for the weekFind out what foods are allowed and prohibited for gastritis, see an example menu.

What is the Japanese diet, basic rules and characteristics to lose weight in 7 days. Advantages and disadvantages of the food system, permitted and prohibited foods. Sample menu for the week. Contraindications, reviews of people.

What is proper nutrition and what foods can be eaten with a healthy diet. Is it possible to lose weight on PP? List of permitted and prohibited foods with proper nutrition. Examples of a PP menu for weight loss for a week of 1000, 1200 and 1500 kcal.

What is a good protein diet for weight loss, its basic rules and characteristics, how to make a menu for 10 days. Permitted and prohibited foods, pros and cons. A possible diet of ten days to lose weight. Correct output. Precautions and contraindications.

How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in a week? Menu to lose weight in a week.

The favorite diet for 7 days is based on low-calorie foods. Refers to strict diets and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases and lightness appears on the body.

The material presented provides the most useful information on the well-known buckwheat diet. The article discusses its advantages, disadvantages, a menu for three days or more, as well as the correct way out and tips for not harming your health.

Sports to lose weight are the most effective, since they favor fat burning. Varieties of exercises for weight loss at home and aerobics. Control of nutrition during training.

Keto diet, its essence, types of diet, stages of entry and signs of ketosis, contraindications, menus, recipes.

Every lady dreams of being a slender and fragile statuette. But we can't always follow strict diets, go to the gym. Do not despair, we will teach you how to lose weight quickly at home with exercise, home remedies and proper nutrition.

Curd diet for weight loss: compliance features and general principles, menu options for 3 and 7 days for weight loss. Recommended and prohibited foods, departure from the diet and contraindications to lose weight in a dairy product.

Slimming exercises on the abdomen and sides, which are described in the article, will be most effective when combined with proper nutrition.

This article will show you how to properly follow the Ducan Protein Diet. The rules for observing the main phases of the diet are described, and a menu is given for each of them. Recipes for possible meals are given.

The article describes the most effective ways to lose weight at home: diets and nutritional rules, exercises and special procedures for losing weight, useful recommendations. Common mistakes when losing weight and how to avoid them.